Drug and Alcohol Rehab Essex

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Essex is a county in the East of England home to more than 1.8 million people. The largest settlement is Southend-on-Sea, usually called Southend, and its county town is Chelmsford.

Many people in the county find themselves struggling with some form of addiction. Fortunately, there are options within Essex to treat these addictions, but some people may be better served seeking treatment in a foreign country.

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How to Repair Relationships After Treatment

 

Relationships can often be strained as a result of addiction. However, the damage that is done can be repaired. Many rehab centres understand that addiction can damage relationships and integrate family therapy into a patient’s treatment plan.

These programmes may not always be enough to repair the damage done by addiction, and a person may have to take additional steps to mend fences with their loved ones.

Some people may need time before they are ready to forgive, so patience is key. Repairing a relationship doesn’t happen overnight, even with professional help.

It’s important to note that boundaries should be respected. Just because one person wants to repair the relationship doesn’t mean the aggrieved person wants the same. Their desires should be respected if they don’t want to mend fences, as forcing the issue will only exacerbate the strain.

Consistency is vital when it comes to repairing relationships after addiction. Maintaining sobriety and demonstrating a commitment to changing behaviour will be essential in helping ease the strain caused by addiction.

The Need for Addiction Treatment in Essex

Essex faces some struggles with substance misuse. Between 2020 and 2021, there were more than 7000 arrests made in connection with drugs. Substance misuse continues to plague the whole of the United Kingdom, not just Essex.

Other than the increase in criminality, there are also social and medical impacts to consider, as addiction can strain interpersonal relationships as well as put additional strain on the NHS, which can be stretched relatively thin at times.

However, there are resources such as support group meetings in Essex to help stem the tide of substance-related harm.

Drug and Alcohol Rehab in Essex

Because of the number of people who need treatment for alcohol and drug addiction, there are several treatment services in Essex and nearby where a person can receive the treatment that they need for addiction. Some of these treatment options include:

Why Come to Our Private Rehab Clinic In Cape Town?

Why Come to Our Private Rehab Clinic In Cape Town?

Coming to Cape Town over rehab options in Essex can mean putting an additional layer of protection over privacy as the distances can keep a person away from prying eyes. This is because some people would rather keep an addiction to alcohol or drugs close to their chest.

Recovery from substance addiction is sometimes referred to as a metaphorical journey. In some cases, people can travel abroad to treat alcohol or drug abuse as a means of making it a literal journey, which can be symbolic of a fresh start.

Building on the above, coming to Cape Town to address drug or alcohol use over centres in Essex can put a person in completely new surroundings where the circumstances that triggered their addiction are far away, giving them the space they need to focus on their recovery.

While addiction services from the NHS are quite affordable, the cost of rehab, if it’s a private centre, can be quite high. However, coming to South Africa to address addiction can mean accessing world-class care and facilities for a fraction of what it would cost in the United Kingdom.

Another benefit of coming to Liberty Home’s clinic in Cape Town to address addiction is our location. Our facility is located in an exclusive neighbourhood that is only a few minutes away from the beach.

South Africa is a very culturally diverse country and this diversity can be used in alcohol or drug addiction treatment. By going on sightseeing activities, a person can experience this culture firsthand.

The Importance of Holistic Treatments in Rehab Treatment

Holistic treatments can play an important role in helping a person overcome drug and alcohol abuse. Many substances can negatively affect a person’s physical health and holistic treatments such as yoga or hiking can help someone regain their strength.

Beyond helping with physical health, holistic treatments can be practised outside of a treatment centre and in doing so, a person can help maintain their sobriety by helping a person distract themselves from their triggers.

Many holistic therapies such as yoga also emphasise mindfulness and being grounded in the present moment. This can help when a person experiences cravings. When these cravings occur, a person can ground themselves in the present moment and acknowledge their cravings and allow them to pass without acting on them.

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How To Get To Our Rehabilitation Clinic

Getting to our rehab facility in Cape Town will require taking a flight because flying is often the quickest way to travel from one country to another. However, this will require travelling to London as there aren’t any flights that go from Essex to Cape Town whereas London Heathrow Airport offers direct flights. 

To get to London, you can take a train to London Liverpool Street and then transfer to the London Underground Central Line to Holborn. From there, transfer to the Piccadilly Line and go straight to Heathrow.

Alternatively, it is possible to drive down the M25. Depending on traffic, this journey can take up to 2 hours.

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Maintaining Sobriety and to Preventing Relapse

As alluded to previously, being committed to changing behaviour regarding substance use is essential for repairing relationships after addiction. But maintaining sobriety once a person is outside of the controlled environment of a treatment centre can be difficult and many people relapse. The holistic treatments mentioned above can help. 

Having a strong support system can be instrumental in helping someone maintain their sobriety, which makes repairing relationships all the more important in the recovery process.

Continued treatment such as outpatient rehab and going to individual counselling and group therapy can also be instrumental in helping someone keep themselves from using drugs or alcohol again. 

If a person’s substance use was rooted in a mental health disorder, or they developed one as a result of addiction, they may need prescription drugs to manage symptoms as mental health disorders can often be a trigger for substance use.

Lifestyle changes such as eating a balanced diet, getting enough sleep, and exercising regularly can also help a person be healthier overall, which can help maintain sobriety.

Our Addiction Treatment Service Can Help You Recover

Addiction is a complex disease that requires personalised treatment to properly address. While Essex offers addiction rehab, some people may need treatment that clinics in Essex can’t offer. At Liberty Home, we can offer drug and alcohol rehab treatment that can help people reclaim their lives from drug and alcohol misuse. Contact us to learn more.

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